When we find ourselves in the victim mentality we feel helpless and are blaming other people or life in general for it. We expect somebody to rescue us but in the end, this doesn’t help. We need to get out of the victim mentality.

You are the only person who can get yourself out of the victim mentality

In this video, you will learn what the victim role is and how you can get out of it. You can download the worksheets about the 5 ways out of the victim mentality here.

Do you want to tell me about your experiences with the victim mentality? Just send me an e-mail and we can discuss further. Just click here to send me a message.

Join the Expat Partner Circle 

If you want to receive information like this automatically I invite you to join my Expat Partner Circle. This is a newsletter in which you will find information and coaching prompts on the topic of expat partner life. I am still building this community but I am planning on offering exclusive webinars and live calls so all the members can connect and help each other through their expat journey Join the Expat Partner Circle and create a life you love while living abroad. I will send you everything that you need. Just click here and become a member! I am looking forward to meeting you – wherever you are on your expat journey.

More information on repatriation in the Expat Partner Podcast

If you want more information on how to live a happier life and other life coaching topics for expat partners you can subscribe to my Expat Partner Podcast. All the episodes are in English and German. This video came out of something that my interview partner Katharina Gehra said in episode 18 when we talked about money and finances for expat partners. You can listen to it here.
Just subscribe on Itunes or any other podcast app you are using. Just type in the word expat partner podcast or my name Julia Meder and you will find me there. I hope you join us!

You can download the worksheets about the 5 ways out of the victim mentality here.