Habits are important for a happy and fulfilled life. But sometimes we acquire bad habits that are not so useful. When we try to get rid of them by pure willpower it doesn’t work. But what does work?
You can only change bad habits into good ones
In this video, you will learn how habits work and how you can change your bad habits into good ones here.
Do you want to tell me how your repatriation went or what are you worried about when you will return home? Just send me an e-mail and we can discuss further. Just click here to send me a message.
Join the Expat Partner Circle
If you want to receive information like this automatically I invite you to join my Expat Partner Circle. This is a newsletter in which you will find information and coaching prompts on the topic of expat partner life. I am still building this community but I am planning on offering exclusive webinars and live calls so all the members can connect and help each other through their expat journey Join the Expat Partner Circle and create a life you love while living abroad. I will send you everything that you need. Just click here and become a member! I am looking forward to meeting you – wherever you are on your expat journey.
More information on repatriation in the Expat Partner Podcast
If you want more information on how to deal with grief I invite you to listen to episode 16 on my Expat Partner Podcast. And if you are interested in this these and all the other topics around being an expat spouse you can subscribe to my Expat Partner Podcast. All the episodes are in English and German. Just subscribe on Itunes or any other podcast app you are using. Just type in the word expat partner podcast or my name Julia Meder and you will find me there. I hope you join us!
You can download the free worksheets on how to change your bad habits here.