Boredom is something that most expat partners need to deal with. But there are different kinds of boredom. I call them good and bad boredom. Most expat partners experience bad boredom and that is something they need to get out of because it can lead to depression, anxiety, and different addictions.
How to overcome boredom
In this video, I will explain the three reasons why expat partners sometimes are so bored and also how they can get out of it You can download the free worksheets on how to overcome boredom for expat partners here.
Do you want to tell me how your repatriation went or what are you worried about when you will return home? Just send me an e-mail and we can discuss further. Just click here to send me a message.
Join the Expat Partner Circle
If you want to receive information like this automatically I invite you to join my Expat Partner Circle. This is a newsletter in which you will find information and coaching prompts on the topic of expat partner life. I am still building this community but I am planning on offering exclusive webinars and live calls so all the members can connect and help each other through their expat journey Join the Expat Partner Circle and create a life you love while living abroad. I will send you everything that you need. Just click here and become a member! I am looking forward to meeting you – wherever you are on your expat journey.
More information on repatriation in the Expat Partner Podcast
If you want more information on how to deal with grief I invite you to listen to episode 15 on my Expat Partner Podcast. And if you are interested in this these and all the other topics around being an expat spouse you can subscribe to my Expat Partner Podcast. All the episodes are in English and German. Just subscribe on Itunes or any other podcast app you are using. Just type in the word expat partner podcast or my name Julia Meder and you will find me there. I hope you join us!
You can download the free worksheets on how to overcome boredom for expat partners here.