How wonderful that you want to put together your emotional first-aid kit!
This pdf with the exercises for your emotional first-aid kit is totally free. You don’t even need to leave me your e-mail address. But if you want to know when I put out information like this in the future, you can sign-up for my expat partner newsletter. I don’t send stuff often but when I do it is always valuable content to create your dream life while living abroad. Sign up now!