• Home
  • Expats
  • Dreamfinder newsletter
  • Offering
  • Blog
  • Podcast
  • About me
  • Contact
  • de
  • Home
  • Expats
  • Dreamfinder newsletter
  • Offering
  • Blog
  • Podcast
  • About me
  • Contact
  • de
7 things every expat partner should do – Expat Partner Podcast – E19 12. November 2018

7 things every expat partner should do – Expat Partner Podcast – E19

onExpat Partner, Podcast

If you want to live a happy and fulfilled life as an expat partner you should do these 7 things. In the German version of this episode, I did an interview with Sonja Kreiner, who is an experienced expat and HR professional. Until two years ago hasn’t been an expat partner, so she prepared her new […]

Mehr
Financial security for expat partners – Interview with Katharina Gehra – E18 5. November 2018

Financial security for expat partners – Interview with Katharina Gehra – E18

onExpat Partner, Podcast

Before you make the decision to join your spouse abroad you should think about money and finances. But often expat partners shy away from this topic. Finance expert Katharina Gehra explains in this interview why expat partners should also look at the lifetime earnings potential and which numbers they should factor into the decision. Katharina […]

Mehr
Never stop listening and talking to your children – Expat Partner Podcast – E17 29. October 2018

Never stop listening and talking to your children – Expat Partner Podcast – E17

onExpat Partner, Podcast

Moving and living abroad can be an emotional journey for all family members. And especially mothers often have to handle most of the emotions of the children. This can be challenging especially when you are handling your own emotions at the same time. But there are some communication rules that make it so much easier […]

Mehr
How to change your bad habits – Expat Partner Podast – E16 22. October 2018

How to change your bad habits – Expat Partner Podast – E16

onExpat Partner, Podcast

Before I start to talk about rituals and habits I wanted to let you know about a project that I am planning. You can become part of the Expat Partner Podcast. I am doing an interview series called “Being an expat in…” and I am interviewing expat partners from all over the world about the […]

Mehr
How to escape the boredom trap – Expat Partner Podcast – E15 15. October 2018

How to escape the boredom trap – Expat Partner Podcast – E15

onExpat Partner, Podcast

Boredom is something that most expat partners don’t like to talk about even though they experience it. There are two kinds of boredom: the good and the bad boredom and most of the time expat partners are trapped in the bad boredom. To escape it you need to do some work and in this episode, […]

Mehr
How to deal with grief as an expat partner – Expat Partner Podcast E14 8. October 2018

How to deal with grief as an expat partner – Expat Partner Podcast E14

onExpat Partner, Podcast

Grief is something that we always feel when we suffer a loss. This doesn’t have to be a person but can be anything that is important to us. Expat partners lose a lot when they move abroad and most of them encounter grief along the way. But there are ways to overcome grief faster. In […]

Mehr
How to survive repatriation – Interview with Tina Busch – Expat Partner Podcast  E13 2. October 2018

How to survive repatriation – Interview with Tina Busch – Expat Partner Podcast E13

onExpat Partner, Podcast

Repatriation is the one thing expats think rarely about while they live abroad. But when they come back reverse culture shock might hit them. In this interview, I am talking to Tina Busch about this topic. She was also an expat partner and lived in the U.S. for five years. She is experienced in intercultural […]

Mehr
Expat Partner Podcast – E12 – Why you need a first-aid kit for emotional emergencies 17. September 2018

Expat Partner Podcast – E12 – Why you need a first-aid kit for emotional emergencies

onPodcast

Every expat partner experiences emotional emergencies at one point but you can prepare for them. A first-aid kit for emotions is something that you can prepare in advance in case the storm of negative emotions like sadness, anger, loneliness, anxiety, envy and so on hit you. In this episode, you will learn how to create your […]

Mehr
Expat Partner Podcast – E11 – How gratitude can make you happier 3. September 2018

Expat Partner Podcast – E11 – How gratitude can make you happier

onPodcast

Gratitude is a perspective on life and not just saying thanks. When you integrate it into your life and cultivate an attitude of gratitude you will be much happier and practice mindfulness on the highest level. This episode comes with lots of tips and exercises on how to practice gratitude daily and become happier. In […]

Mehr
Expat Partner Podcast – E10 – Why your home is crucial for your wellbeing 28. August 2018

Expat Partner Podcast – E10 – Why your home is crucial for your wellbeing

onPodcast

The space you live in is so crucial to your wellbeing – be it a house or an apartment. Even if you don’t own it or if it is just temporary when you are an expat. Especially when you are an expat partner your house might become your emotional safe space. Therefore it is even […]

Mehr
  • 1
  • 2
  • Next

Suche

Beliebte Beiträge

  • 7 things every expat partner should do – Expat Partner Podcast – E19

    If you want to live a happy and fulfilled life...

  • 7 tips for a happy, fulfilled and successful life as an expat partner

    Being an expat partner is sometimes not easy. But there...

  • 5 ways out of the victim mentality

    When we find ourselves in the victim mentality we feel...

  • Financial security for expat partners – Interview with Katharina Gehra – E18

    Before you make the decision to join your spouse abroad...

  • Why you need to give yourself permission

    As children we were used to ask for permission. As adults...

Kategorien

  • Dream life
  • Exercises
  • Expat Partner
  • personal growth
  • Podcast
  • Uncategorized

Über mich

Mehr über mich und meine Berufung

Contact

Kurpfalzstraße 156
67435 Neustadt an der Weinstraße
Germany

Social Media

Facebook

Book videos

Podcast

Copyright 2017 Julia Meder | Dreamfinder Coaching

Impressum | Datenschutz

Cookies

Diese Website benutzt Cookies. Wenn Du die Website weiter nutzt, gehen wir von Deinem Einverständnis aus. Bitte lies Dir vor Nutzung der Website unsere Informationen zum Datenschutz durch. Mehr zum Datenschutz